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The Numerous Benefits of Time Management Skills

--管理时间的几个好处

难度: 四级  |  词数: 539  |  更新日期: 2013-12-18  |  文章来源: articlecity.com  |  作者: Ann Marie
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It's normal to hear time management discussed in business circles; yet, it is a topic that can be of great benefit to everybody. Time is a challenge for all of us, whether we're business people, workers, students or stay-at-home moms or dads. There seems to be less time in today's world, and that's why it's a lot more important to learn how to properly manage our time. In this article, we are going to be discussing a few key reasons why time management is so important.

A big benefit of time management is just how it boosts your productivity. It is something that almost everybody hopes to be able to do. Seldom do you hear of individuals who feel that they've got adequate time to do the things they need and wish to do. In lots of instances, the problem is not not enough time but rather the fact that you do not have an efficient way of managing your time. Time management shows you how to set priorities, and to focus on how much time you're wasting every day. The idea is not really to put yourself under more pressure to try and do more, but to utilize your time more wisely so you appear to have more of it.

One positive advantage of time management is decreased levels of stress. Not having enough time is one of the main reasons we experience stress. Think about how tense you feel if you are worrying about being late for a scheduled visit or if you're stuck in traffic. These issues relate to time, and if you have this type of situation often you could probably benefit from some training in time management. We often believe that the solution to our problems is doing things faster, but it could be even better and more relaxing if we learn how to manage our time better.

Time management doesn't just includes boosting your productivity and efficiency; you also want to feel more pleasure and a better quality of life. Time is an important component of life and so we feel better about our lives when we have the ability to control our time. Conversely, feeling that we're running out of time can create an overall feeling that we aren't good in some part of life. Those who are genuinely successful are aware that time management is a crucial skill they have to get good at. It could be the one determining factor that lets you live in the moment and appreciate your life instead of feeling that time is a merciless boss.

Time management is very significant in our present times, even more so than in previous decades. Existing technology allows us to do things faster than before and yet we feel forced to continually increase the pace. As an example, we continue to have difficulty keeping track of the large number of available information even with computers and other gadgets that are extremely powerful. Time management is the component that can give us a sense of control over time so we can quit rushing and loosen up.

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词组意思:

  • a lot more 1) 多很多 2) ( ~ + adj/adv)...得多, 更加...
  • a few 几(个)
  • be able to do sth 能...
  • hear of... 1) 听说 2) (not hear of)出于善意拒绝(或不允许)某事
  • lots of 许多
  • but rather (不是...)而是,相反
  • focus on... 1) (将注意力等)集中于... 2) (将光)聚焦于...
  • how much 多少
  • under pressure 1) 承受(某事的)压力, 被迫 2) (液体或气体)受压
  • think about... 1) 考虑, 想 2) 考虑(做某事), 打算(做某事)
  • worry about... 担心...
  • be late for... 迟到, 太迟做...
  • be stuck in... 受困于... , 被...卡住,陷进...不能动
  • relate to... 1) 涉及,与...相关,谈到 2) 能够理解并同情,了解,体恤
  • feel better 觉得好一些
  • run out of... 1) 用完..., 耗尽... 2) 从...跑出来
  • have to 1) 不得不 2) 必须
  • determining factor 决定(性)因素
  • instead of 代替
  • even more so 更是如此,更加是这样
  • and yet 然而,可是
  • have difficulty doing sth 有困难(做某事)
  • keep track of... 1) 了解...的动态 2) 与...保持联系
  • loosen up (精神或肌肉)放松

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